Programme in English: Happy Mindfulness Day
Dive in and immerse yourself with a smile - The day is entirely dedicated to mindful practice and direct experience. We practice an open, approachable, curious attitude, because mindfulness is not necessarily "slow, serious, and silent". Feel your breath, sense your body, listen to your environment and open your heart to yourself, to others and the world around us.
-
ab Samstag, 12.10.2024,
10:00
Uhr
- Kursnummer: T351238
-
Zeitraum/Dauer: 1x Sa. 12.10.2024 10:00 - 16:00 Uhr
-
Zeitraum/Dauer:
Sa. 12.10.2024
10:00 - 16:00 Uhr
Dozent*in:
Dr. phil.
Alexander Holthaus
Gebühr:
39,00 €
Veranstaltungstyp: Samstagsseminar
Benötigtes Material
Please bring comfortable clothes
-
ab Samstag, 12.10.2024,
10:00
Uhr
- Kursnummer: T351238
-
Zeitraum/Dauer: 1x Sa. 12.10.2024 10:00 - 16:00 Uhr
-
Zeitraum/Dauer:
Sa. 12.10.2024
10:00 - 16:00 Uhr
Dozent*in:
Dr. phil.
Alexander Holthaus
Gebühr:
39,00 €
Veranstaltungstyp: Samstagsseminar